Divorce Poison
I've been reading a book titled "Divorce Poison" by Dr. Richard Warshak, and it has been tremendously insightful. I strongly recommend it to anyone and everyone who has to deal with their own version of The Ex. One of the chapters I'm in the middle of reading outlines certain reasons as to why your ex is bad-mouthing you. Among these is a technique called "holding on with hate," which seems to be The Ex's prevalent behavior. There are other behaviors which she's obviously exhibited, such as poor boundaries, narcissism, insecurity, and seeking validation. But the "holding on with hate" has been almost entirely accurate. According to Dr. Warshak, it is "surprising and ironic that often the ones who initiated the divorce have more difficulty accepting the end of the relationship." ( The Ex filed for divorce and then told the kids that Husband didn't want to be a family anymore. ) The reason people "hold on wit...